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For Individuals
Your All-in-One Neurodivergent Support Platform
Accessible, energy-conscious resources tailored to ADHD, autism, and AuDHD needs. Everything you need in one supportive community.
Educational Resources
Understanding ADHD, Autism & AuDHD
Start your journey with foundational knowledge about neurodivergence
What is AuDHD?
Learn about the co-occurrence of ADHD and Autism, how they interact, and what it means to be AuDHD.
AuDHD - Learn More
What is Autism?
Understanding autism spectrum disorder, its characteristics, and how it presents in different individuals.
Autism - Learn More
What is ADHD/ADD?
Explore Attention-Deficit/Hyperactivity Disorder, its types, symptoms, and impact on daily life.
ADHD/ADD - Learn More
What is Autistic Burnout?
Understand autistic burnout, its unique characteristics, causes, and how it differs from general burnout.
Autistic Burnout - Learn More
Learn Your Way
Choose the format that works best for your energy levels and learning style
Everything You Need in One Place
Tools, resources, and community designed with neurodivergent needs at the forefront
Free Neurodivergent Tests
Validated screeners for ADHD, Autism, AuDHD, and Burnout (including RAADS-R & CAT-Q)
Multi-Format Resources
Guides in video, audio, and text with energy/effort ratings for accessible learning
Community Support
Join our Discord server, vote on future content, and connect with others
Personalized Dashboard
Bookmark resources, manage scripts, and track tasks with a simple, intuitive interface
Sensory-Friendly Map
Community-submitted directory of sensory-friendly businesses and spaces
Helpful Products
Curated fidget toys, weighted blankets, and other supportive tools
Find Verified ADHD/Autism Professionals
Connect with trained therapists, coaches, and providers who truly understand neurodivergence
Verified Training
All providers have verified ADHD/autism training
Community Reviewed
Real reviews from the neurodivergent community
Our Promise to You
Built by and for the Neurodivergent Community
We understand because we are you. Every feature, every word, every design decision is made with neurodivergent minds in focus.
Accessibility First
Every element is designed with reduced cognitive load, clear visual hierarchy, and sensory-friendly interfaces.
Trusted Resources
All content is curated by professionals and community members who understand neurodivergent experiences.
Supportive Community
Connect with others who share similar experiences in a safe, judgment-free environment.
Real Stories from Our Community
Hear from neurodivergent individuals who have found support, resources, and understanding through our platform.
Sarah M.
Graphic Designer & ADHDer
“This platform has been a game-changer for finding resources that actually work for my ADHD. I finally found tools that fit how my brain works, not against it.”
“resources that actually work for my ADHD”
Alex K.
Software Engineer & Autistic Self-Advocate
“Finally, a website designed with neurodivergent users in mind. Clean, clear, and calming. No overwhelming popups or cluttered interfaces—just what I need, when I need it.”
“designed with neurodivergent users in mind”
Jordan P.
Parent & Late-Diagnosed Autistic
“The provider directory helped me find a therapist who truly understands autism. For the first time, I don't have to explain my stimming or sensory sensitivities—they just get it.”
“a therapist who truly understands autism”
A Personal Note
From one neurospicy brain to another.
I built AuDHD.io because I was tired of resources that didn't understand how my ADHD and autistic brain actually works. Every tool felt like it was designed for neurotypical people—overwhelming, unclear, and exhausting.
I wanted a space where we could finally find support that gets it. That's what this platform is: built by neurodivergent minds, for neurodivergent minds.
You're not broken. You just need the right tools.
Founder
Fellow Neurodivergent & Community Builder
Are you a professional specializing in neurodivergent care? Join as a Provider
Ready to Get Started?
Join thousands of neurodivergent individuals finding support, resources, and community
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