Understanding the co-occurrence of ADHD and Autism
Definition
AuDHD is a term used to describe individuals who have both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD). The term combines "Au" from Autism and "DHD" from ADHD.
Research shows that ADHD and Autism frequently co-occur, with studies suggesting that 50-70% of autistic individuals also meet criteria for ADHD, and vice versa. This overlap is far more common than once believed.
How ADHD and Autism Interact
When ADHD and Autism co-occur, they don't simply add together - they interact in complex ways that create a unique neurodivergent experience:
Paradoxical Traits: You might experience both ADHD's need for novelty and Autism's preference for routine, creating internal conflict.
Amplified Challenges: Executive functioning difficulties from both conditions can compound, making organization and planning particularly challenging.
Social Complexity: ADHD impulsivity may clash with autistic social processing differences, creating unique social experiences.
Sensory Experiences: Autistic sensory sensitivities combined with ADHD attention regulation can create intense sensory experiences.
ADHD Aspects
• Difficulty sustaining attention
• Impulsivity and quick decision-making
• Hyperactivity or restlessness
• Time blindness and planning challenges
• Hyperfocus on interests
• Executive function difficulties
Autistic Aspects
• Sensory processing differences
• Social communication differences
• Need for routine and predictability
• Deep, focused interests
• Pattern recognition and detail focus
• Preference for clear expectations
AuDHD Strengths
Being AuDHD comes with unique strengths and abilities:
Creative problem-solving from multiple perspectives
Passionate pursuit of interests with intense focus
Unique insights from different neurological wiring
Pattern recognition across diverse domains
Authentic self-expression and honesty
Deep empathy and understanding of differences
Getting Support
If you identify with AuDHD traits, consider taking our comprehensive screeners and consulting with healthcare professionals who understand both ADHD and Autism. Specialized support can help you work with your unique neurodivergent profile.