Find help
Organizations and programs, not individual clinicians. Curated, checked, and dated, so you are not calling a number that stopped working two years ago.
National
A national nonprofit run by and for autistic people, providing plain-language guides, advocacy resources, and community connections.
A free, national helpline and directory connecting people to local financial assistance, healthcare, and support programs by dialing 211 or searching online.
Children and Adults with Attention-Deficit/Hyperactivity Disorder. National education, advocacy, and support for people with ADHD and their families.
The Attention Deficit Disorder Association. Resources, webinars, and peer support focused on adults living with ADHD.
Free, confidential support for anyone in emotional distress or suicidal crisis, and their loved ones. Call or text 988, any time.
Free, 24/7 text-based crisis support. Text HOME to 741741 to reach a trained crisis counselor.
The Association for Autism and Neurodiversity. Free calls, coaching, and support groups for autistic adults, teens, and their families.